February 21, 2015
     This delicious sandwich takes about 5 minutes to make and is a quick and healthy lunch. Both avocado and tomato fight cancer and taste delicious together, so while filling your stomach, you are also kicking cancers butt. Enjoy every bite without feeling guilty! 


2 slices of whole wheat bread

     1 avocado
     1 tomato
     1 slice of cheddar cheese
     1 pinch of pepper
     1 pinch of salt


Preheat non-stick pan on medium heat, Place 2 slices of bread on non-stick pan, flip bread once golden brown and add 1 slice of cheddar cheese on to one of the slices of bread. Add tomato, salt and pepper, then slices of avocado. Place the golden side of second piece of bread on top of the avocado. Flip the sandwich until the last side of toast is golden brown and remove from heat. 


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